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Corporate Workshops,
Coaching & Well-being

I am experienced at hosting well-being and coaching workouts for companies. I have run workshops in the past for Thames Water, HFW, Iceland Air and CHUBB. My work for Nickelodeon, MTV, ITV, Somesuch & Co, Adam & Eve DDB and Picture Farm has given me experience with dynamic, creative and ambitious companies. 

For your staff to bring the best to your company, they need to feel safe, supported and valued. I can help you ensure this from a consulting perspective too alongside hosting workshops that empower your teams to bring their best version of themselves to work every single day.

Depending on your needs I offer workshops:

  • Improving Confidence

  • Self Esteem For Self Belief and Courageous Action

  • Well-being, Fitness and Health In A Busy World

  • How To Eat For Energy, Focus and Happiness

  • Mindset In Challenging Moments

  • Maintaining Peak Performance

  • Stress Management

  • Women's Wellbeing and Health

  • Work/Life Balance For Parents

  • Public Speaking and Confidence 


Please e-mail me for more information on how I might be able to help you, your company and your staff Thrive

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